Finding Calm in Pandemic Times

Finding Calm in Pandemic Times

Calm time to rejuvenate is essential for us to be at our best. It’s tough to find calm during a crisis. If you’ve got only one minute between meetings or patients, breathe deeply! Ed Harrold and the Institute of Coaching shared: “Breathing under stress is quick and...
So Proud!

So Proud!

Year end is a great time for reflection: What did you accomplish? What could you have achieved with your potential? What kind of difference are you making? So proud! Two weeks ago a former client was included in a lengthy Washington Post article about the progress she...
RX Feel Good

RX Feel Good

Recently I accompanied my father to a pre-op appointment at Kaiser Permanente. We were delighted to see this image on the whiteboard in the exam room. It immediately set a positive tone for the appointment and reduced some of the stress my parents were feeling. Thank...
Key Lessons from Female Healthcare Leaders

Key Lessons from Female Healthcare Leaders

On Nov. 7th I had the privilege of attending the AZ Healthcare Executives CEO Breakfast on Diversity and Inclusion. The moderator Brigita Bilsens, Region Vice President, Premier Inc. and panelists Dr. Teresa Malcolm, Chief Medical Officer – Banner Estrella...

“There can be no success or happiness if the things we believe in are different from the things we do.” Freya M....